Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Friday, March 23, 2018
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 21.2 Max
Power (Watts): 120 Avg / 268 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 108 Avg / 124 Max

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