Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Lilly
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, March 23, 2018
Time: 44:33
Distance: 11.03 Miles
Completed:
Calories: 517
Speed (MPH): 14.6 Avg / 31.4 Max
Power (Watts): 169 Avg / 525 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 127 Avg / 141 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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