Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, March 23, 2018
Time: 17:08
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.7 Avg / 28.4 Max
Power (Watts): 214 Avg / 477 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 119 Avg / 129 Max

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