Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 24, 2018
Time: 21:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 10.9 Avg / 15.4 Max
Power (Watts): 57 Avg / 115 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 102 Avg / 220 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:47
1.00 mi in 5:27
1.00 mi in 5:08