Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, March 24, 2018
Time: 40:03
Distance: 11.53 Miles
Completed:
Calories: 587
Speed (MPH): 17.2 Avg / 30.1 Max
Power (Watts): 220 Avg / 529 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 164 Avg / 189 Max

Goal

500 Calories

Ghost

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