Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, March 24, 2018
Time: 31:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 90 Avg / 122 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:33
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:11