Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 24, 2018
Time: 21:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 14.0 Avg / 26.1 Max
Power (Watts): 106 Avg / 421 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

1.00 mi in 4:51
1.00 mi in 3:13
1.00 mi in 4:33
1.00 mi in 4:40
1.00 mi in 4:12