Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J. Michael Sullivan
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, March 24, 2018
Time: 31:59
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.7 Avg / 26.2 Max
Power (Watts): 169 Avg / 363 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.