Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, March 24, 2018
Time: 25:36
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 230 Avg / 586 Max
Cadence (RPM): 53 Avg / 113 Max
Heartrate (BPM): 131 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.