Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Cottle
Team: Rowley Farm Gym (Rockville, VA)
Date: Saturday, March 24, 2018
Time: 54:43
Distance: 11.53 Miles
Completed:
Calories: 547
Speed (MPH): 12.6 Avg / 27.6 Max
Power (Watts): 142 Avg / 266 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 128 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.