Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 24, 2018
Time: 22:08
Distance: 6.63 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 18.0 Avg / 23.2 Max
Power (Watts): 186 Avg / 327 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 114 Avg / 155 Max

Laps

5.00 mi in 15:41
1.63 mi in 6:27