Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, March 25, 2018
Time: 15:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 224
Speed (MPH): 19.7 Avg / 29.7 Max
Power (Watts): 221 Avg / 600 Max
Cadence (RPM): 79 Avg / 133 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

1.00 mi in 2:23
1.00 mi in 3:33
1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:00