Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Whitenight
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, March 25, 2018
Time: 1:01:17
Distance: 15.86 Miles
Laps: 15.9
Calories: 504
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 113 Avg / 200 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 118 Avg / 146 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:26
0.86 mi in 4:16

Goal

60 Minutes