Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tracey Cesare
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, March 25, 2018
Time: 29:30
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 121 Avg / 371 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 160 Avg / 201 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.