Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kaliel sheheen
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, March 25, 2018
Time: 30:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 11.8 Avg / 17.1 Max
Power (Watts): 78 Avg / 139 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 4:13
1.00 mi in 5:01
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 5:15