Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, March 25, 2018
Time: 44:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 366
Speed (MPH): 14.9 Avg / 19.6 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:31

Goal

10 Completed Laps