Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Garvey
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, March 25, 2018
Time: 26:09
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.9 Avg / 30.4 Max
Power (Watts): 155 Avg / 585 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 138 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.