Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike M
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Monday, March 26, 2018
Time: 21:18
Distance: 4.97 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 14.0 Avg / 22.8 Max
Power (Watts): 102 Avg / 296 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 96 Avg / 132 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:28
1.00 mi in 4:27
1.00 mi in 4:20
0.97 mi in 4:53

Goal

30 Minutes