Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, March 26, 2018
Time: 44:41
Distance: 11.28 Miles
Laps: 1.0
Calories: 575
Speed (MPH): 15.1 Avg / 30.8 Max
Power (Watts): 190 Avg / 435 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 103 Avg / 143 Max

Laps

11.03 mi in 39:45
0.25 mi in 4:56