Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Monday, March 26, 2018
Time: 19:17
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.6 Avg / 25.9 Max
Power (Watts): 169 Avg / 357 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.