Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 26, 2018
Time: 30:08
Distance: 8.63 Miles
Laps: 8.6
Calories: 299
Speed (MPH): 17.2 Avg / 20.7 Max
Power (Watts): 141 Avg / 241 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:26
0.63 mi in 2:23

Goal

30 Minutes