Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Roger Ellis (Perry, UT)
Date: Monday, March 26, 2018
Time: 21:20
Distance: 5.36 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 135 Avg / 453 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.01 mi in 15:35
1.35 mi in 5:45