Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Elli St.George
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, March 26, 2018
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 152 Avg / 475 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 151 Avg / 161 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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