Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 26, 2018
Time: 45:13
Distance: 11.74 Miles
Laps: 1.4
Calories: 425
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 132 Avg / 485 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

8.38 mi in 30:58
3.36 mi in 14:15

Goal

45 Minutes