Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, March 26, 2018
Time: 23:16
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 115 Avg / 320 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 113 Avg / 136 Max

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