Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, March 26, 2018
Time: 30:16
Distance: 7.22 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 107 Avg / 182 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

5.00 mi in 21:23
2.22 mi in 8:53

Goal

30 Minutes