Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 26, 2018
Time: 9:27
Distance: 2.76 Miles
Completed: 35%
Calories: 141
Speed (MPH): 17.5 Avg / 22.5 Max
Power (Watts): 224 Avg / 484 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 140 Avg / 170 Max

Goal

1 Completed Lap

Ghost

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