Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vaughn Nissley
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, March 26, 2018
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 120 Avg / 245 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 109 Avg / 150 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:09
1.00 mi in 4:19
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:35

Goal

30 Minutes

Personal Best

Personal Best Personal Best