Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, March 26, 2018
Time: 13:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 154 Avg / 271 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 115 Avg / 140 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:09
1.00 mi in 3:29
1.00 mi in 4:09