Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, March 26, 2018
Time: 29:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 335
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 166 Avg / 314 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:06
1.00 mi in 3:03

Goal

9 Completed Laps