Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Holland
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, March 26, 2018
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 128 Avg / 191 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 3:59

Goal

400 Calories

Personal Best

Personal Best Personal Best