Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mary Oxendine
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, March 26, 2018
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 19.1 Avg / 21.8 Max
Power (Watts): 199 Avg / 292 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 151 Avg / 226 Max

Ghost

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