Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Utsick
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, March 26, 2018
Time: 30:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 369
Speed (MPH): 17.7 Avg / 29.4 Max
Power (Watts): 177 Avg / 586 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 103 Avg / 150 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:29
1.00 mi in 3:46
1.00 mi in 2:28
1.00 mi in 3:56
1.00 mi in 3:18
1.00 mi in 3:30
1.00 mi in 3:10
1.00 mi in 2:53