Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Pascale
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 26, 2018
Time: 20:27
Distance: 4.39 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 106 Avg / 231 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.01 mi in 17:42
0.38 mi in 2:45