Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, March 26, 2018
Time: 20:10
Distance: 5.37 Miles
Laps: 5.4
Calories: 183
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 127 Avg / 241 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:45
0.37 mi in 1:50