Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Vandiver home (Belmont, NC)
Date: Monday, March 26, 2018
Time: 42:20
Distance: 7.34 Miles
Laps: 2.2
Calories: 237
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 70 Avg / 230 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:08
3.37 mi in 19:47
0.60 mi in 5:25