Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, March 26, 2018
Time: 49:40
Distance: 13.48 Miles
Laps: 4.0
Calories: 541
Speed (MPH): 16.3 Avg / 26.0 Max
Power (Watts): 157 Avg / 494 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

3.37 mi in 11:36
3.37 mi in 12:15
3.37 mi in 13:09
3.37 mi in 12:40

Goal

4 Completed Laps