Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, March 26, 2018
Time: 11:13
Distance: 3.56 Miles
Laps: 3.6
Calories: 140
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 185 Avg / 320 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 2:47
1.00 mi in 3:15
1.00 mi in 3:18
0.56 mi in 1:53

Goal

1 Completed Lap