Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlie Moore
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 27, 2018
Time: 21:08
Distance: 5.23 Miles
Laps: 1.6
Calories: 192
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 128 Avg / 198 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

3.37 mi in 13:02
1.86 mi in 8:06

Goal

20 Minutes