Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Tuesday, March 27, 2018
Time: 30:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 129 Avg / 182 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:47

Goal

30 Minutes

Personal Best

Personal Best Personal Best