Ocean Plunge 11.81 mi

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Lap Details

Rider: Shannon Laul
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, March 27, 2018
Time: 1:06:28
Distance: 11.81 Miles
Completed:
Calories: 494
Speed (MPH): 10.8 Avg / 24.6 Max
Power (Watts): 100 Avg / 335 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 114 Avg / 143 Max

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