Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, March 27, 2018
Time: 16:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 101 Avg / 231 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 4:13