Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, March 27, 2018
Time: 1:00:37
Distance: 13.00 Miles
Laps: 13.0
Calories: 334
Speed (MPH): 12.9 Avg / 15.1 Max
Power (Watts): 68 Avg / 115 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 84 Avg / 97 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:22