Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, March 27, 2018
Time: 30:15
Distance: 5.23 Miles
Laps: 1.6
Calories: 150
Speed (MPH): 10.4 Avg / 19.6 Max
Power (Watts): 59 Avg / 90 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

3.37 mi in 18:42
1.86 mi in 11:33