Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Cooke
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 27, 2018
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 143 Avg / 154 Max

Goal

1 Completed Lap

Ghost

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