Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Tuesday, March 27, 2018
Time: 34:33
Distance: 6.52 Miles
Laps: 6.5
Calories: 172
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 60 Avg / 137 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 109 Avg / 113 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:11
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 5:27
1.00 mi in 5:26
0.52 mi in 2:58