Apple Grinder 7.00 mi

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Lap Details

Rider: Shawn Bockey
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Tuesday, March 27, 2018
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 174 Avg / 370 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 159 Avg / 159 Max

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