Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, March 28, 2018
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 188 Avg / 386 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 110 Avg / 123 Max

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