Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, March 28, 2018
Time: 24:18
Distance: 5.55 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 97 Avg / 159 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

5.00 mi in 21:42
0.55 mi in 2:36