Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, March 28, 2018
Time: 45:51
Distance: 11.14 Miles
Laps: 1.8
Calories: 550
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 176 Avg / 370 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 62 Avg / 146 Max

Laps

6.33 mi in 25:45
4.81 mi in 20:06

Goal

45 Minutes